Self defense strikes

In a self defense situation one tends to be in close contact with an attacker so the main weapons to strike an attacker are fists, elbows and knees.

Many hand techniques require one to make a fist and it is important that it is done correctly.
the fingers should be curled tightly into the palm
the thumb lays tightly on top of the fingers.
the fist must be tight, loose fingers can break when hitting an object.

Try to avoid hitting the face with a straight knuckle punch as shown in the picture alongside:
(a) fingers and knuckles are VERY likely to be damaged
(b) if the wrist is not straight it can twist and even break
In self defense it is much better to use a palm heel strike, back fist or a hammer fist.

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